Did the Sutton Six 10k yesterday. Came 1st in 36.28 and it was also the Cheshire Champs. Ran comfortably with no pressures to do anything time wise. The girl who came 2nd was thanking me for pulling her around in a pb! That's probably what I could have done with for the the previous 10k's I've done this year! Might have got my times then.

Season over and finished on a high with that 10k and also the London duathlon.
A nice break from training now with a holiday to Portugal in October – can't wait!!