I'm really not liking this cold weather at the moment! Its this time of year I start wishing I lived somewhere like Australia! For my run session on Tuesday it was -4. Was hard work getting my legs to move! Then spent the whole week on the turbo for my bike rides as I'm not risking coming off on ice again. Borrrring!

I was quite lucky(ish) with the weather for my 10k race on Sunday though. It was freezing when I went for a run on Saturday morning but come Sunday it had warmed up to a tropical 10.5!! But with this came the wind. Had an ok race - came first. An enjoyable course - quite undulating.

Now for a few weeks of good training before the next one! I also have my tri coaching course to look forward to in 2 weeks.