Just back from a 10 day training holiday in Sardinia. It was so nice to get away from work and the cold weather for a while. It was quite windy out there which stopped us from cycling on one of the days but apart from that managed to get some good cycling and running training in. It was lovely to be able to go out running in vest and shorts! The roads were great for cycling - hardly any cars and lovely smooth tarmac - and some good hills!!