Tuesday 24 November 2009

4 weeks of light training, then 4 weeks of getting back into it then a race! Leeds Abbey Dash 10k. I did this last year and enjoyed it and its quite a fast course, being out and back and flat. I knew it wasn't one for a pb for me though as after not racing for over 2 months I just needed a race to get back into it again.

A respectable result of 9th in an okay time.

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