I ran in the Trafford 10k at the weekend just a week after returning from warm weather training. A very pleasing result - 8th (in such a good standard field) and 24s off my pb. Very happy to do this in the middle of a marathon build. It was hard work though - I felt really out of my comfort zone (which is always a good thing to do). I'm sure 10ks never used to feel that hard from the start. I ran even splits too so it wasn't like I went off too fast.
I'm now looking forward to the Wilmslow Half Marathon and then London Marathon!
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